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Prescription 3 : Bringing wonder back to life Wanderlust’s wonder moment! Do you remember being happy for a small chocolate bar that a neighbour gave you, or for a new outfit that…

Prescription 1 (Care and genuine interest in other people): Welcome to worrisome to Awesome series For the most of us, worry rules and worries our lives. And then, what is…

Recently, I was working with one of my clients, a young girl, around 18 years, who had the fear of speaking to people. She was a brilliant student in college…