Upcoming
Events & Workshops
Every event at Chittamandara is a carefully held space — for learning, healing, and genuine connection. Join us in person across Bangalore, or from anywhere in the world online.
Events
Sessions
Available
Bangalore
Yoga
Open
Morning Yoga Flow — Hatha & Pranayama
Begin your day with intention. A grounding 90-minute practice combining Hatha asana, pranayama, and a short guided meditation. Suitable for all levels — beginners warmly welcome.
Workshop
Open
Mudras & Breathwork — A Beginner's Intensive
A 3-hour immersive workshop exploring the ancient science of hand mudras and pranayama practices. Learn 12 foundational mudras and how to integrate breathwork into daily life for emotional balance and mental clarity.
Retreat
Coming Soon
Stillness & Renewal — 2-Day Immersive Retreat
A 2-day residential retreat for those ready to pause, breathe, and reset. Combining yoga, breathwork, guided meditation, philosophy sessions, and therapeutic reflection in a beautiful natural setting.
Free · Online
Free
Free Community Meditation — Open to All
A free, open guided meditation session for anyone — whether you are completely new to meditation or returning to a quiet practice. No registration required. Just show up with an open heart.
Corporate
Sold Out
Mindfulness at Work — Half-Day Corporate Workshop
A practical, evidence-informed workshop for teams navigating pressure, burnout, and distraction. Combines breathwork, mindful movement, and frameworks for sustaining attention at work.
Workshop
Open
The Yoga Sutras in Daily Life — Introductory Session
A philosophical exploration of Patanjali's Yoga Sutras — made accessible, relevant, and genuinely useful for navigating modern life. No prior knowledge required. Open to all curious minds worldwide.
Be the first to know
when new events open.
Events at Chittamandara fill quickly — especially retreats and small-batch workshops. Message Shruthi on WhatsApp or follow on Instagram to get notified as soon as new events are announced.
"Every programme at Chittamandara begins with a conversation. You are always welcome to reach out — whatever your question."