Go deeper
than a class.
Immersive retreats for those ready to move beyond the surface — into sustained inquiry, embodied philosophy, and genuine transformation. Held at thoughtfully chosen locations across India.
Be the first to know.
Upcoming retreat dates are being finalised. Leave your WhatsApp number below and Shruthi will personally reach out when the next retreat is announced.
More than yoga.
A space to return to yourself.
A retreat at Chittamandara is not a holiday dressed in yoga clothes. It is an intentional immersion — held in a space carefully chosen for its stillness, beauty, and capacity to support deep rest and honest inquiry.
For one day, a weekend, or several days, you step away from your routines — your screens, your obligations, the constant noise of modern life — and enter a rhythm designed for reflection, movement, breath, and genuine connection with yourself and others.
Shruthi designs each retreat around a specific philosophical or therapeutic intention — weaving asana, pranayama, Yoganidra, group discussion, and periods of silence into a coherent, nourishing experience.
- 1–1.5 hours per session
- At the studio
- Regular, consistent practice
- Skill building over time
- Part of daily life
- 1 day to 5 days, immersive
- Special venue — nature, hills
- Deep, focused transformation
- Philosophical & inner work
- A pause that changes everything
workshops led
New dates being
announced soon.
Shruthi is currently finalising retreat dates for 2026. The programmes below give a sense of what is being planned — reach out to express interest and you will be among the first to know when bookings open.
Coming Soon
A gentle, restorative weekend immersion focused on Yoganidra, pranayama, and deep relaxation. Ideal for those experiencing burnout, fatigue, or the need to simply rest and reset.
Coming Soon
A deeper dive into yogic philosophy — Patanjali's Yoga Sutras, Vedanta, and the Bhagavad Gita — woven with daily asana, pranayama, and Yoganidra. For those who want to understand the why behind the practice.
Coming Soon
A full-day immersion blending yoga, breathwork, meditation, and therapeutic group sessions. Perfect as an introduction to retreat life or a regular quarterly reset for existing students.
Join the retreat waitlist.
Leave your WhatsApp number and Shruthi will message you personally the moment retreat dates and details are confirmed. Limited seats — interest noted in order received.
Or WhatsApp directly: +91 63600 67747
A day in the life of
a Chittamandara retreat.
Morning Practice
Sunrise asana and pranayama — a grounding start to the day. Gentle to dynamic, depending on the retreat theme. Outdoor when the venue allows.
Nourishing Breakfast & Rest
Sattvic, nourishing food. Quiet time — journaling, walking, or simply sitting. No agenda, no devices. Just space to settle.
Philosophy & Teaching Session
Shruthi leads a talk and discussion rooted in Yoga Sutras, Vedanta, or the Bhagavad Gita — grounded in lived experience, not academic abstraction.
Lunch & Afternoon Rest
A long, unhurried midday break. Meals are taken in community or silence, as the group chooses. Napping is actively encouraged.
Therapeutic Group Session
Breathwork, mindfulness practices, or guided therapeutic conversation. A safe, held space for honest reflection and collective healing.
Yoganidra & Evening Close
A long Yoganidra — the jewel of every retreat. The practice of conscious deep rest that integrates the day's experience at a cellular level. Followed by dinner and open evening time.
Everything that's included.
Daily Yoga Sessions
Morning asana and pranayama — structured and adapted to all levels within the group.
Sattvic Meals
All meals included — freshly prepared, nourishing, and aligned with yogic dietary principles.
Philosophy Talks
Daily teachings from Yoga Sutras, Vedanta, or Bhagavad Gita — made accessible and relevant.
Yoganidra
At least one long, guided Yoganidra — the practice of conscious deep rest and inner integration.
Small Group Size
Every retreat is limited to 10–15 participants — ensuring genuine personal attention and community depth.
Accommodation
For multi-day retreats — comfortable accommodation at the venue is included in the programme fee.
"When you step away from your life for even two days — not to escape it, but to see it more clearly — everything shifts. That is what a retreat can do that a weekly class cannot."— Shruthi Bhatt, Founder · Chittamandara Wellness
Led by Shruthi —
trained, trusted, present.
Shruthi Bhatt has led retreats and intensives for over a decade — from intimate day retreats to multi-day residential programmes across Karnataka and beyond. She holds an RYT 500 in Hatha Yoga, an MA in Counselling Psychology, and certifications in CBT, NLP, Gestalt Therapy, and Hypnotherapy.
"A retreat is only as safe as the person holding it. I take that responsibility seriously — every design decision, every session, every silence is intentional."
Her approach to retreat design is shaped by both her yoga philosophy training and her background as a counsellor — which means the space she holds is emotionally safe, philosophically rigorous, and practically transformative. More than 5000 students have experienced her teaching across programmes, workshops, and retreats.
MA Psychology · Yoga Alliance
Words from those who've been there.
The retreat was the most meaningful three days I have spent in years. Not a holiday — a genuine turning point. Shruthi held the space with such warmth and wisdom. I came back changed in ways I am still discovering.
I had never done a retreat before and was nervous. Within the first hour I felt completely held. The combination of yoga, philosophy, and Yoganidra was unlike anything I had experienced. I will come back every year.
What sets Shruthi's retreats apart is the depth. She is not just a yoga teacher — she is a counsellor, a philosopher, and a deeply caring human being. The retreat addressed things I didn't even know I was carrying.
Everything you need
to know.
Still have questions? Message Shruthi directly on WhatsApp — she is happy to answer any question before you decide.
No. Retreats are designed to welcome complete beginners alongside experienced practitioners. Shruthi adapts every practice session to the range of the group. What matters most is genuine openness — not prior experience.
Retreats are intentionally kept small — typically between 10 and 15 participants. This ensures that each person receives personal attention and that the group dynamic remains intimate and genuine.
Retreat dates for 2026 are being finalised. Join the waitlist above or message Shruthi on WhatsApp (+91 63600 67747) to be notified directly when bookings open. Prices will be announced with dates.
For multi-day residential retreats, accommodation at the venue is included in the programme fee. Day retreats do not include overnight stay. Full details — including the specific venue — are shared when dates are confirmed.
Yes — all meals are included for the duration of the retreat. Food is freshly prepared, vegetarian, and aligned with sattvic (yogic) dietary principles — nourishing, light, and mindfully chosen.
Absolutely. Many participants attend with a partner, family member, or friend. Each person registers individually. If you are coming as a group, mention this when you reach out so Shruthi can accommodate you together.
Express your interest.
We'll take it from there.
Retreat dates are being finalised for 2026. Reach out to Shruthi now to express interest, ask questions, or join the waitlist — she responds personally to every message.